~ Thich Nhat Hanh
the only way to truly develop peace, both in one's self and in the world.
I'll leave you with the last sentence of his quote and let you ruminate on it:
"Seek to become more aware of what causes anger and
separation, and what overcomes them. Root out the violence
in your life, and learn to live compassionately and mindful."
JUST IN CASE YOU WONDERED